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The New Forest National Park is a large area of natural beauty in Hampshire.

For this run we're heading to Brockenhurst which sits in the centre of the park and has amazing access to the trails.

We'll be completing an undulating 23km loop - A little longer than usual to make the journey worth it.

Please note - Train tickets can get expensive so either purchase them through the website [for group discount] or purchase advance tickets upfront for the 08:35 departure and the return of your choice.

  • Date

    Sat 7th Mar, 2020

  • Time

    10:15 run start | Trains at 08:35

  • Distance

    23km / 15.5 miles

  • Start/finish

    Brockenhurst → Brockenhurst

  • Trains

    Waterloo → Brockenhurst (90mins)

  • Average pace

    6:00min/km (9:40min/mile)

  • Elevation

    Undulating (350m)

  • Group size


  • Bag drop

    No, only bring what you can run with!

  • Dogs allowed


The route is full of stunning viewpoints and forestry, however it's hilly in places and this is a long run so be prepared and come with fresh legs.

The total elevation is around 350m across the 23km.

If you would like to download the route to your watch or app use the files below.


This run has a pacing level of Medium.

  • Average pace

    6:00min/km (9:40min/mile)

During our medium paced runs the lead runner will average 6:00min/km (9:40min/mile)*.

For these runs it's important you have some experience running off road and are confident completing the distance at this pace.

*This pace will vary dependent on the terrain/elevation, so there are times when we go faster, slower & hike.

3 / 5

This run has a difficulty level of 3.

  • Elevation

    350 metres

Level 3 runs are undulating throughout and/or has more technical terrain.

Our difficulty level reflects the amount of elevation you will encounter on the route and a measure of how tough/technical the terrain is.

Please note: This itinerary assumes you are travelling via train from central London however we welcome runners from anywhere!

If you're driving, see below for parking details.

Meeting points


We will meet outside of platform 3 at London Waterloo.

Route start

If you are meeting us directly there please meet us outside the main entrance/exit to Brockenhurst station.

Please meet the Runaway team at the meeting point 15-20mins prior to departure.

There is parking available at Brockenhurst Station, charges apply.

Post run we will head to the Rosie Lea Kitchen which has local wines and beer to sample as well as some delicious food.

If we can reserve an area we will, however we don’t formally book a table as this often requires a deposit/exact numbers. If the chosen pub/cafe is full or busy we will try somewhere else.

Chris Bradley

Chris is the founder of Runaway and an ultra marathon runner.

Read more

Caitlin Jones

Caitlin is an integral part of the Runaway team and has just completed her sixth trail marathon!

Read more

Trail running shoes

Wear appropriate shoes for uneven terrain & muddy conditions!


Carry at least 500ml of water with you.


You're unlikely to forget this but please remember to fully charge it.


Bring an energy gel, bar or some sugar to help refuel during the run.

Running pack or bag

You'll need something like this to carry everything in.


A sun hat for warm weather or a warm hat for cold weather.


In cold or wet conditions please bring gloves.


Carry a small amount of cash, you never know when it will be useful.

Water reistant jacket

We recommend this one from our friends at Aussie Grit Apparel.

If you have a question prior to the event please email Chris or message us through our Facebook page.

If you need to contact us on the event day itself, please call or text Chris on the number below.