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  • Date

    Sun 26th Sep, 2021

  • Time

    10:15 run start | Trains at 09:27

  • Distance

    15.6km / 9.7 miles

  • Start/finish

    Amersham → Amersham

  • Trains

    Marylebone → Amersham (35mins)

  • Average pace

    6:00min/km (9:40min/mile)

  • Elevation

    Undulating (210m)

  • Group size

    16

  • Bag drop

    No, only bring what you can run with!

  • Dogs allowed

    Yes

The total run distance is 15km.

If you would like to download the route to your watch or app use the files below.

Medium

This run has a pacing level of Medium.

  • Average pace

    6:00min/km (9:40min/mile)

During our medium paced runs the lead runner will average 6:00min/km (9:40min/mile)*.

For these runs it's important you have some experience running off road and are confident completing the distance at this pace.

*This pace will vary dependent on the terrain/elevation, so there are times when we go faster, slower & hike.

2 / 5

This run has a difficulty level of 2.

  • Elevation

    210 metres

Level 2 runs are a mixture of flat and undulating sections on runnable terrain.

Our difficulty level reflects the amount of elevation you will encounter on the route and a measure of how tough/technical the terrain is.

Please note: This itinerary assumes you are travelling via train from central London however we welcome runners from anywhere!

If you're driving, see below for parking details.

Meeting points

Marylebone

If you are travelling by train, please arrange tickets yourself and email [email protected] to organise where to meet!

Route start

Meet us in the car park on the north side of the train station from 1030.

Please meet the Runaway team at the meeting point 15-20mins prior to departure.

There is parking at the Amersham Multi-Story, and if you know where to look plenty of free on-street parking!

TBC

If we can reserve an area we will, however we don’t formally book a table as this often requires a deposit/exact numbers. If the chosen pub/cafe is full or busy we will try somewhere else.

Chris Bradley

Event Director and trail guide.

Read more

Trail running shoes

Wear appropriate shoes for off-road terrain.

Jacket

Check the weather and bring a jacket if it's looking cold or wet.

Phone

Goes without saying!

Snacks

Bring an energy gel, bar or some sugar to help refuel during the run.

Running pack or bag

You'll need something like this to carry everything in.

Hat

A sun hat for warm weather or a warm hat for cold weather.

Gloves

In cold or wet conditions please bring gloves.

Cash

Carry a small amount of cash, you never know when it will be useful.

Water resistant jacket

Always bring an extra layer or two in case the weather turns nasty.

If you have a question prior to the event please email Chris or message us through our Facebook page.

If you need to contact us on the event day itself, please call or text Chris on the number below.

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