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  • Date

    Wed 9th Dec, 2020

  • Time

    19:00 run start

  • Distance

    8.5km / 5.2 miles

  • Start/finish

    Markfield Road, Seven Sisters → Loven Pizza

  • Nearest station

    Seven Sisters

  • Average pace

    6:00min/km (9:40min/mile)

  • Elevation

    Flat (20m)

  • Group size


  • Bag drop


  • Dogs allowed


For this route we will follow the towpath south until we can cross into Walthamstow marshes.

On the marshes we will complete a looped 1.2km route. You will do this four times, the first as a group and then the following three at your own threshold pace.

We will then return back up the river to the start point.

If you would like to download the route to your watch or app use the files below.