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  • Date

    Sat 26th Sep, 2020

  • Time

    09:00 run start

  • Distance

    5km / 3.2 miles

  • Start/finish

    Rowney Warren

  • Nearest station

    n/a

  • Average pace

    6:45min/km (10:50min/mile)

  • Elevation

    Flat (m)

  • Group size

    10

  • Bag drop

    No, only bring what you can run with!

  • Dogs allowed

    Yes

A lovely 5km route in the woodland, predominantly on wide flat trails with a few short inclines.

If you would like to download the route to your watch or app use the files below.

Easy

This run has a pacing level of Easy.

  • Average pace

    6:45min/km (10:50min/mile)

Our Easy paced runs will be led at approximately 6:45min/km (10:50min/mile)*

These runs are aimed at people newer to trail running but anyone is welcome.

*This pace will vary dependent on the terrain/elevation, so there are times when we go faster, slower & hike.

1 / 5

This run has a difficulty level of 1.

  • Elevation

    metres

Level 1 runs are predominately flat on very runnable terrain.

Our difficulty level reflects the amount of elevation you will encounter on the route and a measure of how tough/technical the terrain is.

Meeting points

The run will start/finish at the car park at Rowney Warren (SG17 5QB)

You can check your route to the meeting point using the links below.

There is no post-run refreshments available for this run.

If we can reserve an area we will, however we don’t formally book a table as this often requires a deposit/exact numbers. If the chosen pub/cafe is full or busy we will try somewhere else.

Tim Mills

Tim has led countless adventures for us and is our resident Chiltern Hills expert.

Read more

Otis

Otis is head of the Canicross department here at Runaway.

Read more

Trail running shoes

Wear appropriate shoes for uneven terrain & muddy conditions!

Water

Carry at least 500ml of water with you.

Phone

You're unlikely to forget this but please remember to fully charge it.

If you have a question prior to the event please email Chris or message us through our Facebook page.

If you need to contact us on the event day itself, please call or text Chris on the number below.

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