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  • Date

    Wed 4th Nov, 2020

  • Time

    19:00 run start

  • Distance

    8.2km / 5 miles

  • Start/finish

    Markfield Road, Seven Sisters → Loven Pizza

  • Nearest station

    Seven Sisters

  • Average pace

    5:45min/km (09:17min/mile)

  • Elevation

    Flat (20m)

  • Group size


  • Bag drop


  • Dogs allowed


The 8.2km route takes us south down the River Lea and into Walthamstow Marshes following some of the smaller and more rugged trails.

At 4km the routes crosses the river and into a small nature reserve before following the towpath to Springfield Park.

The park has the only hill of the run giving some nice views before we rejoin the towpath and return to the start point via Markfield Park.

The route is a mixture of grass/mud trails and paved or gravel tracks.

Trail shoes are advised as the marshes often get wet and muddy.

If you would like to download the route to your watch or app use the files below.